This is the latest addition to my kitchen! After accidentally causing the demise of my favorite pair of potholders by fire, I needed a replacement. I decided to go oven mitt this time, and used the pattern and instructions from Lotta Jansdotter’s Simple Sewing book, which was a gift from a friend. The fabric for the exterior was a gift from another friend, and it’s lined and cuffed with other bits of fabric from the scrap bin. Lotta’s instructions call for wool batting, but I used the same cotton batting and Insul-Bright batting sandwich that I’ve been using for my potholders. It was a fun and quick project for a rainy afternoon. I liked machine quilting the swirl. Now to just keep it away from open flames…
I’ve been attempting to track my food for a couple years. A couple years. I keep trying, but haven’t been consistent. I know this is a key component in weight loss, so I really want to give it a good shot. I have learned how to do burpees and run and lift heavy weights over my head, so I’ve been at a loss as to why documenting my food was so hard when I’ve done all these other things I never thought I could do. I have a notebook with charts and lines I keep going back to, and I’ve tried tracking online as well. Bleegh. It’s just a chore online – It feels like my timesheet at work. The notebook is useful, but I don’t feel inspired to use it, and I don’t see the patterns.
I had a great idea a couple weeks ago. I picked up The Artist’s Journal Workshop, and have been flipping through the pages, wanting to do something like that. Why not start by drawing my food? Why not draw the food I ate in one day?
I have been sketching my food intake every day since June 13th. I’m making better choices. I’ve had some days where my choices have not been great, but now I see the patterns. Oh, I need a little protein at 4pm or I go on a CarbFest right before dinner… Did I really eat three pieces of pie in one day? Uh, yeah, I did.
But the best thing of all is, I’m having fun. I feel like an artist. Sometimes I am Hungry Right Now and draw from memory – ha ha. Other times I try to capture the shape of the pear or the details on my sandwich before I take a bite.
When I’m thinking about my next meal, I look to my sketchbook and see what beautiful food I’ve already eaten today, and I decide to make a healthy choice. I choose a color I haven’t eaten yet because I want it on the page.